Voici le témoignage de Steven Forlini, un client de ProActif Fitness, qui a obtenu d’énormes résultats en seulement 3 mois en vue d’une compétition.

Traduction française à venir.

Since the age of 19, I had been a regular member of local gyms, training without any real goals. I was introduced to weight lifting by my sister’s boyfriend at the time. He was into bodybuilding and lived the life to prove it. Training almost every day and eating a mountain of food to follow. It was extreme in my eyes and I didn’t understand all the science behind it. At a height of about 5ft 11 and weighing in at 225lbs of pure muscle, he was a beast to say the least. That’s what gave me my inspiration to workout and I’ve been doing so ever since.

Now 16 years after that first introduction, I’ve reached a level of fitness that wasn’t quite what I initially wanted, but much more realistic with my way of life. I’ve played different sports and tried several fitness programs to keep my body guessing and adapting to new challenges. Programs such as P90X had become quite easy for me and no longer had the effect they did in the beginning. Now with what seemingly left me without a challenge, I started to plateau and almost became bored with training. It was simply a routine now, to maintain what I had worked so hard for.

Enter a new challenge. Some friends of mine had been involved in fitness competitions and looked really driven to achieve a level of physicality beyond what you see everyday let alone in a gym. Attending these shows was exciting and sparked a new interest and desire to try it myself. I decided to give it a go but because it was something foreign to me, I wanted professional help to ensure that I did it properly. The same friends that had been involved in competitions used the services of Proactif Fitness and raved about how great they were. The effectiveness of the programs and nutrition provided by Francine and her team was the obvious reason for the massive improvements they were experiencing. The choice of who I was going to choose to help me was a no-brainer.

After 3 months working with Proactif Fitness, I had gained about 7lbs of lean muscle mass and lost 7% body fat. I was already in shape by general standards at 5ft10, 175lbs, and about 10% body fat. My lean muscle mass was about 157.5lbs starting off and after the 3 months I was at 165lbs. Body fat went down to 3% for the competition. Francine, Marc-Andre, Myriam, and Rachel all contributed to my success and getting in the best shape of my life. In my first competition with approximately 60 competitors from across the world, I had placed 7th overall. This was a huge accomplishment and I have Proactif Fitness to thank for it. They challenged me in ways that I was not accustomed to and hurdled me over a 2 year plateau. Keep in mind however, that you can’t rely solely on a program to get you were you want to go. You need the drive, focus, and determination to get there. You have to want it bad and I did!

Proactif Fitness are highly skilled, trained, and knowledgeable professionals that will surely help you achieve your physical fitness objectives. I highly recommend them to anyone looking to go beyond what they thought was possible.
Thank you for all your help and support.